Monday, March 8, 2010

Fermented Cod Liver Oil

I have a few other posts in the makings (salmon head soup... with photos!), but I wanted to do a quick note on the fermented cod liver oil giveaway that Kelly the Kitchen Kop is doing here. I have just started taking cod liver oil (not the fermented kind), but all the fabulous benefits are here. I don't mind the flavor much, and I usually drink some water after I take it. My housemate plugs her nose when she takes it :D

Also, I ordered some water kefir grains from Cultures for Health. I'm super excited! Water kefir is really good for you. You can make A LOT with minimal effort, and who doesn't love that? Anyhow, I'll keep you updated. Marianne also gave me a kombucha baby, so that will be in the works too!

Menu Plan Monday coming soon.....

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